Magnus Okuonghae will return for Colchester United's under-21s in their League Cup tie at Millwall tonight.

The U's skipper has missed the club's last four matches in League One through suspension, following his red card at Leyton Orient last month.

He is line to start against the Lions tonight at the New Den and could also feature in the first-team's Johnstone's Paint Trophy clash with Gillingham, tomorrow night.

Dominic Vose will also feature against Millwall, along with the likes of Byron Lawrence, Macauley Bonne, Tom Lapslie and Michael O'Donoghue.

John McGreal's side will be looking to bounce back from their 3-1 defeat at Birmingham City, in Professional Development League Two and progress to the next stage of the competition.